{"id":2346,"date":"2026-04-21T14:24:57","date_gmt":"2026-04-21T11:24:57","guid":{"rendered":"https:\/\/gamblecontrol.com\/vale-oria\/"},"modified":"2026-06-02T14:06:20","modified_gmt":"2026-06-02T11:06:20","slug":"vale-oria","status":"publish","type":"page","link":"https:\/\/gamblecontrol.com\/en\/vale-oria\/","title":{"rendered":"Set Limits"},"content":{"rendered":"<div class='flex_column_table av-446e2p-93f16e1a5dafbb94d616096590f3862b sc-av_two_fifth av-equal-height-column-flextable'><div  class='flex_column av-446e2p-93f16e1a5dafbb94d616096590f3862b av_two_fifth  avia-builder-el-0  el_before_av_three_fifth  avia-builder-el-first  first flex_column_table_cell av-equal-height-column av-align-top  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mob3z0qj-2ebb4524289a421321a796d34a8335c9\">\n#top .av-special-heading.av-mob3z0qj-2ebb4524289a421321a796d34a8335c9{\nmargin:15px 0 0 0;\npadding-bottom:10px;\n}\nbody .av-special-heading.av-mob3z0qj-2ebb4524289a421321a796d34a8335c9 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-mob3z0qj-2ebb4524289a421321a796d34a8335c9 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-mob3z0qj-2ebb4524289a421321a796d34a8335c9 av-special-heading-h1 blockquote modern-quote  avia-builder-el-1  avia-builder-el-no-sibling '><h1 class='av-special-heading-tag '  itemprop=\"headline\"  >Set Limits<\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><\/div>\n<div class='av-flex-placeholder'><\/div><div  class='flex_column av-2jr52p-52ffe4c572e3481ebe73d6268fca26cb av_three_fifth  avia-builder-el-2  el_after_av_two_fifth  el_before_av_section  avia-builder-el-last  flex_column_table_cell av-equal-height-column av-align-top  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mob49q8v-8b28ecea14d404512bc34e4679fbde4f\">\n#top .av_textblock_section.av-mob49q8v-8b28ecea14d404512bc34e4679fbde4f .avia_textblock{\nfont-size:18px;\ncolor:#00150a;\n}\n<\/style>\n<section  class='av_textblock_section av-mob49q8v-8b28ecea14d404512bc34e4679fbde4f '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p>Using tools and strategies for safer gambling can help you play responsibly while staying in control.<\/p>\n<p>Practical tools, such as the discretionary income calculator, can help you estimate the amount of income, after basic expenses, that you can responsibly spend on entertainment, including gambling.<\/p>\n<\/div><\/section><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mobud7rh-a81a23c7f9e18bb79a62f020b4e5d73f\">\n.avia-section.av-mobud7rh-a81a23c7f9e18bb79a62f020b4e5d73f{\nbackground-color:#f4f8f5;\nbackground-image:unset;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-mobud7rh-a81a23c7f9e18bb79a62f020b4e5d73f main_color avia-section-huge avia-no-border-styling  avia-builder-el-4  el_after_av_three_fifth  el_before_av_postcontent  light-green-section avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-2346'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-5xw80b-48dee0595e122b92ef8f1e12868c4c2c av_one_half  avia-builder-el-5  el_before_av_one_half  avia-builder-el-first  first flex_column_div  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mob4jss0-c3bda6342cec18e19603ca70b2c84649\">\n.avia-image-container.av-mob4jss0-c3bda6342cec18e19603ca70b2c84649 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-mob4jss0-c3bda6342cec18e19603ca70b2c84649 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-mob4jss0-c3bda6342cec18e19603ca70b2c84649 av-styling- avia-align-center  avia-builder-el-6  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-2930 avia-img-lazy-loading-not-2930 avia_image ' src=\"https:\/\/gamblecontrol.com\/wp-content\/uploads\/2026\/06\/Gamble-Contro-vale-oria-THese-oikonomika-oria-\u2013-1.jpg\" alt='' title='Gamble-Contro-vale-oria-\u0398\u03ad\u03c3\u03b5-\u03bf\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03ac-\u03cc\u03c1\u03b9\u03b1-\u2013-1'  height=\"628\" width=\"1080\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/gamblecontrol.com\/wp-content\/uploads\/2026\/06\/Gamble-Contro-vale-oria-THese-oikonomika-oria-\u2013-1.jpg 1080w, https:\/\/gamblecontrol.com\/wp-content\/uploads\/2026\/06\/Gamble-Contro-vale-oria-THese-oikonomika-oria-\u2013-1-300x174.jpg 300w, https:\/\/gamblecontrol.com\/wp-content\/uploads\/2026\/06\/Gamble-Contro-vale-oria-THese-oikonomika-oria-\u2013-1-1030x599.jpg 1030w, https:\/\/gamblecontrol.com\/wp-content\/uploads\/2026\/06\/Gamble-Contro-vale-oria-THese-oikonomika-oria-\u2013-1-768x447.jpg 768w, https:\/\/gamblecontrol.com\/wp-content\/uploads\/2026\/06\/Gamble-Contro-vale-oria-THese-oikonomika-oria-\u2013-1-705x410.jpg 705w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/div><\/div><\/div><div  class='flex_column av-16a0w7-741019ad3f4837cc3c3de28014ae40ef av_one_half  avia-builder-el-7  el_after_av_one_half  el_before_av_one_half  flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-bkiglz-11e9cecf2a7e3b7f3c9015c55fdcc48d\">\n#top .av-special-heading.av-bkiglz-11e9cecf2a7e3b7f3c9015c55fdcc48d{\nmargin:15px 0 0 0;\npadding-bottom:10px;\nfont-size:35px;\n}\nbody .av-special-heading.av-bkiglz-11e9cecf2a7e3b7f3c9015c55fdcc48d .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-bkiglz-11e9cecf2a7e3b7f3c9015c55fdcc48d .av-special-heading-tag{\nfont-size:35px;\n}\n.av-special-heading.av-bkiglz-11e9cecf2a7e3b7f3c9015c55fdcc48d .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-bkiglz-11e9cecf2a7e3b7f3c9015c55fdcc48d .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-bkiglz-11e9cecf2a7e3b7f3c9015c55fdcc48d .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-bkiglz-11e9cecf2a7e3b7f3c9015c55fdcc48d av-special-heading-h1 blockquote modern-quote  avia-builder-el-8  el_before_av_textblock  avia-builder-el-first  av-inherit-size'><h1 class='av-special-heading-tag '  itemprop=\"headline\"  >Set Financial Limits<\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-8zj72f-fba8f356ff3cbfefce69e53f774c7ced\">\n#top .av_textblock_section.av-8zj72f-fba8f356ff3cbfefce69e53f774c7ced .avia_textblock{\nfont-size:18px;\ncolor:#00150a;\n}\n<\/style>\n<section  class='av_textblock_section av-8zj72f-fba8f356ff3cbfefce69e53f774c7ced '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p>Using responsible gambling tools and practices can help you stay in control and make more informed decisions. Calculating your available income is a practical tool that helps you understand how much money you can spend on entertainment, including gambling, after covering your basic everyday expenses.<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-7j7epj-2cbf0a5d13c819a24f090befca4675f8\">\n.avia-buttonrow-wrap.av-7j7epj-2cbf0a5d13c819a24f090befca4675f8 .avia-button{\nfont-size:18px;\n}\n<\/style>\n<div  class='avia-buttonrow-wrap av-7j7epj-2cbf0a5d13c819a24f090befca4675f8 avia-buttonrow-left  avia-builder-el-10  el_after_av_textblock  avia-builder-el-last  buttons'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-5p1i93-1b0cc825bca789fbfa164cf040d6c53a\">\n#top #wrap_all .avia-button.av-5p1i93-1b0cc825bca789fbfa164cf040d6c53a{\nfont-size:18px;\ncolor:#dea42e;\nborder-style:solid;\nborder-width:1px 1px 1px 1px;\nborder-color:#dfe0df;\nborder-radius:10px 10px 10px 10px;\ntransition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:5px;\n}\n#top #wrap_all .avia-button.av-5p1i93-1b0cc825bca789fbfa164cf040d6c53a:hover .avia_button_background{\nborder-radius:10px 10px 10px 10px;\n}\n#top #wrap_all .avia-button.av-5p1i93-1b0cc825bca789fbfa164cf040d6c53a .avia-svg-icon svg:first-child{\nfill:#dea42e;\nstroke:#dea42e;\n}\n<\/style>\n<a href='https:\/\/gamblecontrol.com\/en\/vale-oria\/these-oikonomika-oria\/'  class='avia-button av-5p1i93-1b0cc825bca789fbfa164cf040d6c53a avia-icon_select-no avia-size-medium'   aria-label=\"Learn how \"><span class='avia_iconbox_title' >Learn how <\/span><\/a>\n<\/div><\/p><\/div><div class='av-column-wrapper-individual av-mobile-columns-flex av-columns-reverse'><div  class='flex_column av-md38a3-1160ce932429c724e1926ff4524b893a av_one_half  avia-builder-el-11  el_after_av_one_half  el_before_av_one_half  first flex_column_div  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lf8b3v-07b6b3f83f3d01ae687ced85d7a42c33\">\n#top .av-special-heading.av-lf8b3v-07b6b3f83f3d01ae687ced85d7a42c33{\nmargin:15px 0 0 0;\npadding-bottom:10px;\nfont-size:35px;\n}\nbody .av-special-heading.av-lf8b3v-07b6b3f83f3d01ae687ced85d7a42c33 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-lf8b3v-07b6b3f83f3d01ae687ced85d7a42c33 .av-special-heading-tag{\nfont-size:35px;\n}\n.av-special-heading.av-lf8b3v-07b6b3f83f3d01ae687ced85d7a42c33 .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-lf8b3v-07b6b3f83f3d01ae687ced85d7a42c33 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-lf8b3v-07b6b3f83f3d01ae687ced85d7a42c33 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-lf8b3v-07b6b3f83f3d01ae687ced85d7a42c33 av-special-heading-h1 blockquote modern-quote  avia-builder-el-12  el_before_av_textblock  avia-builder-el-first  av-inherit-size'><h1 class='av-special-heading-tag '  itemprop=\"headline\"  >Calculate Your Available Income<\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jljrnf-32ef0b4a92b8270e34c585e4d9f00e1d\">\n#top .av_textblock_section.av-jljrnf-32ef0b4a92b8270e34c585e4d9f00e1d .avia_textblock{\nfont-size:18px;\ncolor:#00150a;\n}\n<\/style>\n<section  class='av_textblock_section av-jljrnf-32ef0b4a92b8270e34c585e4d9f00e1d '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p>Use the following monthly budgeting tool to calculate what part of your income can be responsibly used for entertainment, including gambling, after your basic expenses have been covered.<\/p>\n<p>This process can help you maintain a more balanced and financially healthy approach to gambling<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-i5gjxn-adda74a091a65200629900de55c17e3e\">\n.avia-buttonrow-wrap.av-i5gjxn-adda74a091a65200629900de55c17e3e .avia-button{\nfont-size:18px;\n}\n<\/style>\n<div  class='avia-buttonrow-wrap av-i5gjxn-adda74a091a65200629900de55c17e3e avia-buttonrow-left  avia-builder-el-14  el_after_av_textblock  avia-builder-el-last  buttons'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-f8sz7v-fa0b7f07749182e2d520f36228138058\">\n#top #wrap_all .avia-button.av-f8sz7v-fa0b7f07749182e2d520f36228138058{\nfont-size:18px;\ncolor:#dea42e;\nborder-style:solid;\nborder-width:1px 1px 1px 1px;\nborder-color:#dfe0df;\nborder-radius:10px 10px 10px 10px;\ntransition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:5px;\n}\n#top #wrap_all .avia-button.av-f8sz7v-fa0b7f07749182e2d520f36228138058:hover .avia_button_background{\nborder-radius:10px 10px 10px 10px;\n}\n#top #wrap_all .avia-button.av-f8sz7v-fa0b7f07749182e2d520f36228138058 .avia-svg-icon svg:first-child{\nfill:#dea42e;\nstroke:#dea42e;\n}\n<\/style>\n<a href='https:\/\/gamblecontrol.com\/en\/vale-oria\/ypologise-to-diathesimo-eisodima\/'  class='avia-button av-f8sz7v-fa0b7f07749182e2d520f36228138058 avia-icon_select-no avia-size-medium'   aria-label=\"Learn how \"><span class='avia_iconbox_title' >Learn how <\/span><\/a>\n<\/div><\/p><\/div><div  class='flex_column av-43fth3-98e640fc611c91b515adc4ecd32651cb av_one_half  avia-builder-el-15  el_after_av_one_half  el_before_av_one_half  flex_column_div  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-39xkqf-52e5dfe17ad64982da753e874f0f0ad6\">\n.avia-image-container.av-39xkqf-52e5dfe17ad64982da753e874f0f0ad6 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-39xkqf-52e5dfe17ad64982da753e874f0f0ad6 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-39xkqf-52e5dfe17ad64982da753e874f0f0ad6 av-styling- avia-align-center  avia-builder-el-16  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-2932 avia-img-lazy-loading-not-2932 avia_image ' src=\"https:\/\/gamblecontrol.com\/wp-content\/uploads\/2026\/06\/Gamble-Contro-vale-oria-Ypologiste-to-diathesimo-eisodhma-\u2013-2.jpg\" alt='' title='Gamble-Contro-vale-oria-\u03a5\u03c0\u03bf\u03bb\u03bf\u03b3\u03af\u03c3\u03c4\u03b5-\u03c4\u03bf-\u03b4\u03b9\u03b1\u03b8\u03ad\u03c3\u03b9\u03bc\u03bf-\u03b5\u03b9\u03c3\u03cc\u03b4\u03b7\u03bc\u03b1-\u2013-2'  height=\"628\" width=\"1080\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/gamblecontrol.com\/wp-content\/uploads\/2026\/06\/Gamble-Contro-vale-oria-Ypologiste-to-diathesimo-eisodhma-\u2013-2.jpg 1080w, https:\/\/gamblecontrol.com\/wp-content\/uploads\/2026\/06\/Gamble-Contro-vale-oria-Ypologiste-to-diathesimo-eisodhma-\u2013-2-300x174.jpg 300w, https:\/\/gamblecontrol.com\/wp-content\/uploads\/2026\/06\/Gamble-Contro-vale-oria-Ypologiste-to-diathesimo-eisodhma-\u2013-2-1030x599.jpg 1030w, https:\/\/gamblecontrol.com\/wp-content\/uploads\/2026\/06\/Gamble-Contro-vale-oria-Ypologiste-to-diathesimo-eisodhma-\u2013-2-768x447.jpg 768w, https:\/\/gamblecontrol.com\/wp-content\/uploads\/2026\/06\/Gamble-Contro-vale-oria-Ypologiste-to-diathesimo-eisodhma-\u2013-2-705x410.jpg 705w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/div><\/div><\/div><\/div><!--close flex column wrapper. Autoclose: 1 --><div  class='flex_column av-eqwwhn-75ddac5fc84b8774995c6fddf7aceebe av_one_half  avia-builder-el-17  el_after_av_one_half  el_before_av_one_half  first flex_column_div  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-cbjywb-10e849b76005128fde6561ed81f1a93c\">\n.avia-image-container.av-cbjywb-10e849b76005128fde6561ed81f1a93c img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-cbjywb-10e849b76005128fde6561ed81f1a93c .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-cbjywb-10e849b76005128fde6561ed81f1a93c av-styling- avia-align-center  avia-builder-el-18  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-2933 avia-img-lazy-loading-not-2933 avia_image ' src=\"https:\/\/gamblecontrol.com\/wp-content\/uploads\/2026\/06\/Gamble-Contro-vale-oria-THese-chronika-oria-\u2013-3.jpg\" alt='' title='Gamble-Contro-vale-oria-\u0398\u03ad\u03c3\u03b5-\u03c7\u03c1\u03bf\u03bd\u03b9\u03ba\u03ac-\u03cc\u03c1\u03b9\u03b1-\u2013-3'  height=\"628\" width=\"1080\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/gamblecontrol.com\/wp-content\/uploads\/2026\/06\/Gamble-Contro-vale-oria-THese-chronika-oria-\u2013-3.jpg 1080w, https:\/\/gamblecontrol.com\/wp-content\/uploads\/2026\/06\/Gamble-Contro-vale-oria-THese-chronika-oria-\u2013-3-300x174.jpg 300w, https:\/\/gamblecontrol.com\/wp-content\/uploads\/2026\/06\/Gamble-Contro-vale-oria-THese-chronika-oria-\u2013-3-1030x599.jpg 1030w, https:\/\/gamblecontrol.com\/wp-content\/uploads\/2026\/06\/Gamble-Contro-vale-oria-THese-chronika-oria-\u2013-3-768x447.jpg 768w, https:\/\/gamblecontrol.com\/wp-content\/uploads\/2026\/06\/Gamble-Contro-vale-oria-THese-chronika-oria-\u2013-3-705x410.jpg 705w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/div><\/div><\/div><div  class='flex_column av-4fxhqj-1974931392eba0f304c949609c028ebe av_one_half  avia-builder-el-19  el_after_av_one_half  el_before_av_one_half  flex_column_div  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mobugfs7-98157f57714bbb852503a161ed5699d2\">\n#top .av-special-heading.av-mobugfs7-98157f57714bbb852503a161ed5699d2{\nmargin:15px 0 0 0;\npadding-bottom:10px;\nfont-size:35px;\n}\nbody .av-special-heading.av-mobugfs7-98157f57714bbb852503a161ed5699d2 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-mobugfs7-98157f57714bbb852503a161ed5699d2 .av-special-heading-tag{\nfont-size:35px;\n}\n.av-special-heading.av-mobugfs7-98157f57714bbb852503a161ed5699d2 .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-mobugfs7-98157f57714bbb852503a161ed5699d2 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-mobugfs7-98157f57714bbb852503a161ed5699d2 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-mobugfs7-98157f57714bbb852503a161ed5699d2 av-special-heading-h1 blockquote modern-quote  avia-builder-el-20  el_before_av_textblock  avia-builder-el-first  av-inherit-size'><h1 class='av-special-heading-tag '  itemprop=\"headline\"  >Set Time Limits<\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mobugq9w-66f1df044bbc05d9bb4252309734463b\">\n#top .av_textblock_section.av-mobugq9w-66f1df044bbc05d9bb4252309734463b .avia_textblock{\nfont-size:18px;\ncolor:#00150a;\n}\n<\/style>\n<section  class='av_textblock_section av-mobugq9w-66f1df044bbc05d9bb4252309734463b '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p>Setting time limits is a key part of safer gambling and is just as important as managing the money you choose to spend.<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-6u3zdd-25ab45284bdddd18a7cfcc9d2deff3ab\">\n.avia-buttonrow-wrap.av-6u3zdd-25ab45284bdddd18a7cfcc9d2deff3ab .avia-button{\nfont-size:18px;\n}\n<\/style>\n<div  class='avia-buttonrow-wrap av-6u3zdd-25ab45284bdddd18a7cfcc9d2deff3ab avia-buttonrow-left  avia-builder-el-22  el_after_av_textblock  avia-builder-el-last  buttons'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3lsb75-38ab952dda143d17a37db984bfc9fd04\">\n#top #wrap_all .avia-button.av-3lsb75-38ab952dda143d17a37db984bfc9fd04{\nfont-size:18px;\ncolor:#dea42e;\nborder-style:solid;\nborder-width:1px 1px 1px 1px;\nborder-color:#dfe0df;\nborder-radius:10px 10px 10px 10px;\ntransition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:5px;\n}\n#top #wrap_all .avia-button.av-3lsb75-38ab952dda143d17a37db984bfc9fd04:hover .avia_button_background{\nborder-radius:10px 10px 10px 10px;\n}\n#top #wrap_all .avia-button.av-3lsb75-38ab952dda143d17a37db984bfc9fd04 .avia-svg-icon svg:first-child{\nfill:#dea42e;\nstroke:#dea42e;\n}\n<\/style>\n<a href='https:\/\/gamblecontrol.com\/en\/vale-oria\/these-chronika-oria\/'  class='avia-button av-3lsb75-38ab952dda143d17a37db984bfc9fd04 avia-icon_select-no avia-size-medium'   aria-label=\"Learn more \"><span class='avia_iconbox_title' >Learn more <\/span><\/a>\n<\/div><\/p><\/div><div class='av-column-wrapper-individual av-mobile-columns-flex av-columns-reverse'><div  class='flex_column av-7wog4n-12d5cfd65d6b5177dbd60c16115021a4 av_one_half  avia-builder-el-23  el_after_av_one_half  el_before_av_one_half  first flex_column_div  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mor1cek6-47b1ae6feb253a8b7db0d89be486ec5a\">\n#top .av-special-heading.av-mor1cek6-47b1ae6feb253a8b7db0d89be486ec5a{\nmargin:15px 0 0 0;\npadding-bottom:10px;\nfont-size:35px;\n}\nbody .av-special-heading.av-mor1cek6-47b1ae6feb253a8b7db0d89be486ec5a .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-mor1cek6-47b1ae6feb253a8b7db0d89be486ec5a .av-special-heading-tag{\nfont-size:35px;\n}\n.av-special-heading.av-mor1cek6-47b1ae6feb253a8b7db0d89be486ec5a .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-mor1cek6-47b1ae6feb253a8b7db0d89be486ec5a .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-mor1cek6-47b1ae6feb253a8b7db0d89be486ec5a .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-mor1cek6-47b1ae6feb253a8b7db0d89be486ec5a av-special-heading-h1 blockquote modern-quote  avia-builder-el-24  el_before_av_textblock  avia-builder-el-first  av-inherit-size'><h1 class='av-special-heading-tag '  itemprop=\"headline\"  >Self-Control Tips<\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mhd13-eccf1cb67ea528e952982efda9b54687\">\n#top .av_textblock_section.av-mhd13-eccf1cb67ea528e952982efda9b54687 .avia_textblock{\nfont-size:18px;\ncolor:#00150a;\n}\n<\/style>\n<section  class='av_textblock_section av-mhd13-eccf1cb67ea528e952982efda9b54687 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p>Self-control is a key part of safer gambling. It means understanding that the outcome of gambling games is mainly based on luck, not on skill or strategies that can guarantee regular winnings. Gambling always involves financial risk and, over time, the odds favour the game provider.<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mor1crd0-b3fa6c541bff19011c76cb1812f8ba2c\">\n.avia-buttonrow-wrap.av-mor1crd0-b3fa6c541bff19011c76cb1812f8ba2c .avia-button{\nfont-size:18px;\n}\n<\/style>\n<div  class='avia-buttonrow-wrap av-mor1crd0-b3fa6c541bff19011c76cb1812f8ba2c avia-buttonrow-left  avia-builder-el-26  el_after_av_textblock  avia-builder-el-last  buttons'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mor1cqyd-ba3d97ab1e29b7c9c2a9b80e9955796d\">\n#top #wrap_all .avia-button.av-mor1cqyd-ba3d97ab1e29b7c9c2a9b80e9955796d{\nfont-size:18px;\ncolor:#dea42e;\nborder-style:solid;\nborder-width:1px 1px 1px 1px;\nborder-color:#dfe0df;\nborder-radius:10px 10px 10px 10px;\ntransition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:5px;\n}\n#top #wrap_all .avia-button.av-mor1cqyd-ba3d97ab1e29b7c9c2a9b80e9955796d:hover .avia_button_background{\nborder-radius:10px 10px 10px 10px;\n}\n#top #wrap_all .avia-button.av-mor1cqyd-ba3d97ab1e29b7c9c2a9b80e9955796d .avia-svg-icon svg:first-child{\nfill:#dea42e;\nstroke:#dea42e;\n}\n<\/style>\n<a href='https:\/\/gamblecontrol.com\/en\/vale-oria\/symvoules-aftoelegchou\/'  class='avia-button av-mor1cqyd-ba3d97ab1e29b7c9c2a9b80e9955796d avia-icon_select-no avia-size-medium'   aria-label=\"Learn more \"><span class='avia_iconbox_title' >Learn more <\/span><\/a>\n<\/div><\/p><\/div><div  class='flex_column av-4p8hxj-0b53a9272f85fc86b1a2ca3aaa00765c av_one_half  avia-builder-el-27  el_after_av_one_half  avia-builder-el-last  flex_column_div  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2g8wif-06b56e3d1dafc6f485a8a880852d4be9\">\n.avia-image-container.av-2g8wif-06b56e3d1dafc6f485a8a880852d4be9 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-2g8wif-06b56e3d1dafc6f485a8a880852d4be9 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-2g8wif-06b56e3d1dafc6f485a8a880852d4be9 av-styling- avia-align-center  avia-builder-el-28  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-2936 avia-img-lazy-loading-not-2936 avia_image ' src=\"https:\/\/gamblecontrol.com\/wp-content\/uploads\/2026\/06\/Gamble-Contro-vale-oria-Symboyles-aytoelegchoy-\u2013-4.jpg\" alt='' title='Gamble-Contro-vale-oria-\u03a3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2-\u03b1\u03c5\u03c4\u03bf\u03b5\u03bb\u03ad\u03b3\u03c7\u03bf\u03c5-\u2013-4'  height=\"628\" width=\"1080\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/gamblecontrol.com\/wp-content\/uploads\/2026\/06\/Gamble-Contro-vale-oria-Symboyles-aytoelegchoy-\u2013-4.jpg 1080w, https:\/\/gamblecontrol.com\/wp-content\/uploads\/2026\/06\/Gamble-Contro-vale-oria-Symboyles-aytoelegchoy-\u2013-4-300x174.jpg 300w, https:\/\/gamblecontrol.com\/wp-content\/uploads\/2026\/06\/Gamble-Contro-vale-oria-Symboyles-aytoelegchoy-\u2013-4-1030x599.jpg 1030w, https:\/\/gamblecontrol.com\/wp-content\/uploads\/2026\/06\/Gamble-Contro-vale-oria-Symboyles-aytoelegchoy-\u2013-4-768x447.jpg 768w, https:\/\/gamblecontrol.com\/wp-content\/uploads\/2026\/06\/Gamble-Contro-vale-oria-Symboyles-aytoelegchoy-\u2013-4-705x410.jpg 705w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/div><\/div><\/div><\/div><!--close flex column wrapper. Autoclose: 1 -->[av_section min_height='' min_height_pc='25' min_height_px='500px' shadow='no-border-styling' bottom_border='no-border-styling' bottom_border_diagonal_color='#333333' bottom_border_diagonal_direction='' bottom_border_style='' padding='default' custom_margin='0px' custom_margin_sync='true' av-desktop-custom_margin='' av-desktop-custom_margin_sync='true' av-medium-custom_margin='' av-medium-custom_margin_sync='true' av-small-custom_margin='' av-small-custom_margin_sync='true' av-mini-custom_margin='' av-mini-custom_margin_sync='true' svg_div_top='' svg_div_top_color='#333333' svg_div_top_width='100' svg_div_top_height='50' svg_div_top_max_height='none' svg_div_top_opacity='' svg_div_bottom='' svg_div_bottom_color='#333333' svg_div_bottom_width='100' svg_div_bottom_height='50' svg_div_bottom_max_height='none' svg_div_bottom_opacity='' fold_type='' fold_height='' fold_more='Read more' fold_less='Read less' fold_text_style='' fold_btn_align='' color='main_color' background='bg_color' custom_bg='#1d3c34' background_gradient_direction='vertical' background_gradient_color1='#000000' background_gradient_color2='#ffffff' background_gradient_color3='' src='' attachment='' attachment_size='' src_dynamic='' attach='scroll' position='top left' repeat='no-repeat' video='' video_ratio='16:9' overlay_opacity='0.5' overlay_color='' overlay_pattern='' overlay_custom_pattern='' custom_arrow_bg='' fold_overlay_color='' fold_text_color='' fold_btn_color='theme-color' fold_btn_bg_color='' fold_btn_font_color='' size-btn-text='' av-desktop-font-size-btn-text='' av-medium-font-size-btn-text='' av-small-font-size-btn-text='' av-mini-font-size-btn-text='' fold_timer='' z_index_fold='' css_position_z_index='' av-desktop-css_position_z_index='' av-medium-css_position_z_index='' av-small-css_position_z_index='' av-mini-css_position_z_index='' id='ask-help' custom_class='green-section' template_class='' aria_label='' av_element_hidden_in_editor='0' av_uid='av-mobeiyn5' sc_version='1.0']\r\n[av_one_fifth first min_height='' vertical_alignment='av-align-top' space='' row_boxshadow='' row_boxshadow_width='10' row_boxshadow_color='' custom_margin='' margin='0px' av-desktop-margin='' av-medium-margin='' av-small-margin='' av-mini-margin='' mobile_breaking='' mobile_column_order='' border='' border_style='solid' border_color='' radius='' min_col_height='' padding='' av-desktop-padding='' av-medium-padding='' av-small-padding='' av-mini-padding='' svg_div_top='' svg_div_top_color='#333333' svg_div_top_width='100' svg_div_top_height='50' svg_div_top_max_height='none' svg_div_top_flip='' svg_div_top_invert='' svg_div_top_front='' svg_div_top_opacity='' svg_div_top_preview='' svg_div_bottom='' svg_div_bottom_color='#333333' svg_div_bottom_width='100' svg_div_bottom_height='50' svg_div_bottom_max_height='none' svg_div_bottom_flip='' svg_div_bottom_invert='' svg_div_bottom_front='' svg_div_bottom_opacity='' svg_div_bottom_preview='' fold_type='' fold_height='' fold_more='Read more' fold_less='Read less' fold_text_style='' fold_btn_align='' column_boxshadow='' column_boxshadow_width='10' column_boxshadow_color='' background='bg_color' background_color='' background_gradient_direction='vertical' background_gradient_color1='#000000' background_gradient_color2='#ffffff' background_gradient_color3='' src='' src_dynamic='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' fold_overlay_color='' fold_text_color='' fold_btn_color='theme-color' fold_btn_bg_color='' fold_btn_font_color='' size-btn-text='' av-desktop-font-size-btn-text='' av-medium-font-size-btn-text='' av-small-font-size-btn-text='' av-mini-font-size-btn-text='' animation='' animation_duration='' animation_custom_bg_color='' animation_z_index_curtain='100' parallax_parallax='' parallax_parallax_speed='' av-desktop-parallax_parallax='' av-desktop-parallax_parallax_speed='' av-medium-parallax_parallax='' av-medium-parallax_parallax_speed='' av-small-parallax_parallax='' av-small-parallax_parallax_speed='' av-mini-parallax_parallax='' av-mini-parallax_parallax_speed='' fold_timer='' z_index_fold='' css_position='' css_position_location='' css_position_z_index='' av-desktop-css_position='' av-desktop-css_position_location='' av-desktop-css_position_z_index='' av-medium-css_position='' av-medium-css_position_location='' av-medium-css_position_z_index='' av-small-css_position='' av-small-css_position_location='' av-small-css_position_z_index='' av-mini-css_position='' av-mini-css_position_location='' av-mini-css_position_z_index='' link='' link_dynamic='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' mobile_col_pos='0' id='' custom_class='' template_class='' aria_label='' av_uid='av-7sqrmp' sc_version='1.0']\r\n\r\n[\/av_one_fifth][av_three_fifth min_height='' vertical_alignment='av-align-top' space='' row_boxshadow='' row_boxshadow_width='10' row_boxshadow_color='' custom_margin='' margin='0px' av-desktop-margin='' av-medium-margin='' av-small-margin='' av-mini-margin='' mobile_breaking='' mobile_column_order='' border='' border_style='solid' border_color='' radius='' min_col_height='' padding='' av-desktop-padding='' av-medium-padding='' av-small-padding='' av-mini-padding='' svg_div_top='' svg_div_top_color='#333333' svg_div_top_width='100' svg_div_top_height='50' svg_div_top_max_height='none' svg_div_top_flip='' svg_div_top_invert='' svg_div_top_front='' svg_div_top_opacity='' svg_div_top_preview='' svg_div_bottom='' svg_div_bottom_color='#333333' svg_div_bottom_width='100' svg_div_bottom_height='50' svg_div_bottom_max_height='none' svg_div_bottom_flip='' svg_div_bottom_invert='' svg_div_bottom_front='' svg_div_bottom_opacity='' svg_div_bottom_preview='' fold_type='' fold_height='' fold_more='Read more' fold_less='Read less' fold_text_style='' fold_btn_align='' column_boxshadow='' column_boxshadow_width='10' column_boxshadow_color='' background='bg_color' background_color='' background_gradient_direction='vertical' background_gradient_color1='#000000' background_gradient_color2='#ffffff' background_gradient_color3='' src='' src_dynamic='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' fold_overlay_color='' fold_text_color='' fold_btn_color='theme-color' fold_btn_bg_color='' fold_btn_font_color='' size-btn-text='' av-desktop-font-size-btn-text='' av-medium-font-size-btn-text='' av-small-font-size-btn-text='' av-mini-font-size-btn-text='' animation='' animation_duration='' animation_custom_bg_color='' animation_z_index_curtain='100' parallax_parallax='' parallax_parallax_speed='' av-desktop-parallax_parallax='' av-desktop-parallax_parallax_speed='' av-medium-parallax_parallax='' av-medium-parallax_parallax_speed='' av-small-parallax_parallax='' av-small-parallax_parallax_speed='' av-mini-parallax_parallax='' av-mini-parallax_parallax_speed='' fold_timer='' z_index_fold='' css_position='' css_position_location='' css_position_z_index='' av-desktop-css_position='' av-desktop-css_position_location='' av-desktop-css_position_z_index='' av-medium-css_position='' av-medium-css_position_location='' av-medium-css_position_z_index='' av-small-css_position='' av-small-css_position_location='' av-small-css_position_z_index='' av-mini-css_position='' av-mini-css_position_location='' av-mini-css_position_z_index='' link='' link_dynamic='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' mobile_col_pos='0' id='' custom_class='' template_class='' aria_label='' av_uid='av-55vrtd' sc_version='1.0']\r\n\r\n[av_heading heading='Ask for Help' tag='h1' style='blockquote modern-quote modern-centered' subheading_active='' show_icon='' icon='note' font='svg_entypo-fontello' size='' av-desktop-font-size-title='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' subheading_size='' av-desktop-font-size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' icon_size='' av-desktop-font-size-1='' av-medium-font-size-1='' av-small-font-size-1='' av-mini-font-size-1='' color='' custom_font='' subheading_color='' seperator_color='' icon_color='' margin='15,,,' av-desktop-margin='' av-desktop-margin_sync='true' av-medium-margin='' av-medium-margin_sync='true' av-small-margin='' av-small-margin_sync='true' av-mini-margin='' av-mini-margin_sync='true' headline_padding='' headline_padding_sync='true' av-desktop-headline_padding='' av-desktop-headline_padding_sync='true' av-medium-headline_padding='' av-medium-headline_padding_sync='true' av-small-headline_padding='' av-small-headline_padding_sync='true' av-mini-headline_padding='' av-mini-headline_padding_sync='true' padding='10' av-desktop-padding='' av-medium-padding='' av-small-padding='' av-mini-padding='' icon_padding='10' av-desktop-icon_padding='' av-medium-icon_padding='' av-small-icon_padding='' av-mini-icon_padding='' link='' link_dynamic='' link_target='' title_attr='' id='' custom_class='' template_class='' av_uid='av-mobejha0' sc_version='1.0' admin_preview_bg=''][\/av_heading]\r\n\r\n[av_textblock fold_type='' fold_height='' fold_more='Read more' fold_less='Read less' fold_text_style='' fold_btn_align='' textblock_styling_align='' textblock_styling='' textblock_styling_gap='' textblock_styling_mobile='' size='18' av-desktop-font-size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='custom' color='#ffffff' background='bg_color' background_color='' background_gradient_direction='vertical' background_gradient_color1='#000000' background_gradient_color2='#ffffff' background_gradient_color3='' padding='' padding_sync='true' av-desktop-padding='' av-desktop-padding_sync='true' av-medium-padding='' av-medium-padding_sync='true' av-small-padding='' av-small-padding_sync='true' av-mini-padding='' av-mini-padding_sync='true' fold_overlay_color='' fold_text_color='' fold_btn_color='theme-color' fold_btn_bg_color='' fold_btn_font_color='' size-btn-text='' av-desktop-font-size-btn-text='' av-medium-font-size-btn-text='' av-small-font-size-btn-text='' av-mini-font-size-btn-text='' container_tag='' fold_timer='' z_index_fold='' id='' custom_class='' template_class='' av_uid='av-mobejst4' sc_version='1.0' admin_preview_bg='']\r\n<p style=\"text-align: center;\">If you feel that you are losing control, asking for support is an important step. There are services and specialised organisations available that can guide you with confidentiality and respect.<\/p>\r\n[\/av_textblock]\r\n\r\n[av_buttonrow alignment='center' button_spacing='5' button_spacing_unit='px' size-btn-text='18' av-desktop-font-size-btn-text='' av-medium-font-size-btn-text='' av-small-font-size-btn-text='' av-mini-font-size-btn-text='' text-padding='' text-padding_sync='true' av-desktop-text-padding='' av-desktop-text-padding_sync='true' av-medium-text-padding='' av-medium-text-padding_sync='true' av-small-text-padding='' av-small-text-padding_sync='true' av-mini-text-padding='' av-mini-text-padding_sync='true' alb_description='' id='' custom_class='buttons' template_class='' av_uid='av-mobeklcn' sc_version='1.0' admin_preview_bg='']\r\n[av_buttonrow_item label='Learn more ' icon_select='no' icon='address' font='svg_entypo-fontello' title_attr='' link='manually,https:\/\/gamblecontrol.com\/en\/zitise-voitheia\/' link_dynamic='' link_target='' size='medium' label_display='' size-text='18' av-desktop-font-size-text='' av-medium-font-size-text='' av-small-font-size-text='' av-mini-font-size-text='' btn-padding='' btn-padding_sync='true' av-desktop-btn-padding='' av-desktop-btn-padding_sync='true' av-medium-btn-padding='' av-medium-btn-padding_sync='true' av-small-btn-padding='' av-small-btn-padding_sync='true' av-mini-btn-padding='' av-mini-btn-padding_sync='true' color_options='' color='custom' custom_bg='#dea42e' custom_font='#00150a' btn_color_bg='theme-color' btn_custom_grad_direction='vertical' btn_custom_grad_1='#000000' btn_custom_grad_2='#ffffff' btn_custom_grad_3='' btn_custom_grad_opacity='0.7' btn_custom_bg='#444444' btn_color_bg_hover='theme-color-highlight' btn_custom_bg_hover='#444444' btn_color_font='theme-color' btn_custom_font='#ffffff' btn_color_font_hover='white' btn_custom_font_hover='#ffffff' border='solid' border_width='1' border_width_sync='true' border_color='#dfe0df' border_radius='10' border_radius_sync='true' box_shadow='' box_shadow_style='0px,0px,0px,0px' box_shadow_color='' hover_opacity='' sonar_effect_effect='' sonar_effect_color='' sonar_effect_duration='1' sonar_effect_scale='' sonar_effect_opac='0.5' av_uid='av-4wcmf5' sc_version='1.0']\r\n\r\n\r\n[\/av_buttonrow]\r\n\r\n[\/av_three_fifth][av_one_fifth min_height='' vertical_alignment='av-align-top' space='' row_boxshadow='' row_boxshadow_width='10' row_boxshadow_color='' custom_margin='' margin='0px' av-desktop-margin='' av-medium-margin='' av-small-margin='' av-mini-margin='' mobile_breaking='' mobile_column_order='' border='' border_style='solid' border_color='' radius='' min_col_height='' padding='' av-desktop-padding='' av-medium-padding='' av-small-padding='' av-mini-padding='' svg_div_top='' svg_div_top_color='#333333' svg_div_top_width='100' svg_div_top_height='50' svg_div_top_max_height='none' svg_div_top_flip='' svg_div_top_invert='' svg_div_top_front='' svg_div_top_opacity='' svg_div_top_preview='' svg_div_bottom='' svg_div_bottom_color='#333333' svg_div_bottom_width='100' svg_div_bottom_height='50' svg_div_bottom_max_height='none' svg_div_bottom_flip='' svg_div_bottom_invert='' svg_div_bottom_front='' svg_div_bottom_opacity='' svg_div_bottom_preview='' fold_type='' fold_height='' fold_more='Read more' fold_less='Read less' fold_text_style='' fold_btn_align='' column_boxshadow='' column_boxshadow_width='10' column_boxshadow_color='' background='bg_color' background_color='' background_gradient_direction='vertical' background_gradient_color1='#000000' background_gradient_color2='#ffffff' background_gradient_color3='' src='' src_dynamic='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' fold_overlay_color='' fold_text_color='' fold_btn_color='theme-color' fold_btn_bg_color='' fold_btn_font_color='' size-btn-text='' av-desktop-font-size-btn-text='' av-medium-font-size-btn-text='' av-small-font-size-btn-text='' av-mini-font-size-btn-text='' animation='' animation_duration='' animation_custom_bg_color='' animation_z_index_curtain='100' parallax_parallax='' parallax_parallax_speed='' av-desktop-parallax_parallax='' av-desktop-parallax_parallax_speed='' av-medium-parallax_parallax='' av-medium-parallax_parallax_speed='' av-small-parallax_parallax='' av-small-parallax_parallax_speed='' av-mini-parallax_parallax='' av-mini-parallax_parallax_speed='' fold_timer='' z_index_fold='' css_position='' css_position_location='' css_position_z_index='' av-desktop-css_position='' av-desktop-css_position_location='' av-desktop-css_position_z_index='' av-medium-css_position='' av-medium-css_position_location='' av-medium-css_position_z_index='' av-small-css_position='' av-small-css_position_location='' av-small-css_position_z_index='' av-mini-css_position='' av-mini-css_position_location='' av-mini-css_position_z_index='' link='' link_dynamic='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' mobile_col_pos='0' id='' custom_class='' template_class='' aria_label='' av_uid='av-2chv7l' sc_version='1.0']\r\n\r\n[\/av_one_fifth]\r\n[\/av_section]\r\n\r\n[av_section min_height='' min_height_pc='25' min_height_px='500px' shadow='no-border-styling' bottom_border='no-border-styling' bottom_border_diagonal_color='#333333' bottom_border_diagonal_direction='' bottom_border_style='' padding='default' custom_margin='0px' custom_margin_sync='true' av-desktop-custom_margin='' av-desktop-custom_margin_sync='true' av-medium-custom_margin='' av-medium-custom_margin_sync='true' av-small-custom_margin='' av-small-custom_margin_sync='true' av-mini-custom_margin='' av-mini-custom_margin_sync='true' svg_div_top='' svg_div_top_color='#333333' svg_div_top_width='100' svg_div_top_height='50' svg_div_top_max_height='none' svg_div_top_opacity='' svg_div_bottom='' svg_div_bottom_color='#333333' svg_div_bottom_width='100' svg_div_bottom_height='50' svg_div_bottom_max_height='none' svg_div_bottom_opacity='' fold_type='' fold_height='' fold_more='Read more' fold_less='Read less' fold_text_style='' fold_btn_align='' color='main_color' background='bg_color' custom_bg='' background_gradient_direction='vertical' background_gradient_color1='#000000' background_gradient_color2='#ffffff' background_gradient_color3='' src='' attachment='' attachment_size='' src_dynamic='' attach='scroll' position='top left' repeat='no-repeat' video='' video_ratio='16:9' overlay_opacity='0.5' overlay_color='' overlay_pattern='' overlay_custom_pattern='' custom_arrow_bg='' fold_overlay_color='' fold_text_color='' fold_btn_color='theme-color' fold_btn_bg_color='' fold_btn_font_color='' size-btn-text='' av-desktop-font-size-btn-text='' av-medium-font-size-btn-text='' av-small-font-size-btn-text='' av-mini-font-size-btn-text='' fold_timer='' z_index_fold='' css_position_z_index='' av-desktop-css_position_z_index='' av-medium-css_position_z_index='' av-small-css_position_z_index='' av-mini-css_position_z_index='' id='' custom_class='' template_class='' aria_label='' av_element_hidden_in_editor='0' av_uid='av-moscc6va' sc_version='1.0']\r\n\r\n[av_one_third first min_height='av-equal-height-column' vertical_alignment='av-align-top' space='' row_boxshadow_width='10' row_boxshadow_color='' margin='0px' margin_sync='true' av-desktop-margin='' av-desktop-margin_sync='true' av-medium-margin='' av-medium-margin_sync='true' av-small-margin='' av-small-margin_sync='true' av-mini-margin='' av-mini-margin_sync='true' mobile_breaking='' mobile_column_order='' border='' border_style='solid' border_color='' radius='' radius_sync='true' min_col_height='' padding='20' padding_sync='true' av-desktop-padding='' av-desktop-padding_sync='true' av-medium-padding='' av-medium-padding_sync='true' av-small-padding='' av-small-padding_sync='true' av-mini-padding='' av-mini-padding_sync='true' svg_div_top='' svg_div_top_color='#333333' svg_div_top_width='100' svg_div_top_height='50' svg_div_top_max_height='none' svg_div_top_opacity='' svg_div_bottom='' svg_div_bottom_color='#333333' svg_div_bottom_width='100' svg_div_bottom_height='50' svg_div_bottom_max_height='none' svg_div_bottom_opacity='' fold_type='' fold_height='' fold_more='Read more' fold_less='Read less' fold_text_style='' fold_btn_align='' column_boxshadow_width='10' column_boxshadow_color='' background='bg_color' background_color='#f4f8f5' background_gradient_direction='vertical' background_gradient_color1='#000000' background_gradient_color2='#ffffff' background_gradient_color3='' src='' attachment='' attachment_size='' src_dynamic='' background_position='top left' background_repeat='no-repeat' highlight_size='1.1' fold_overlay_color='' fold_text_color='' fold_btn_color='theme-color' fold_btn_bg_color='' fold_btn_font_color='' size-btn-text='' av-desktop-font-size-btn-text='' av-medium-font-size-btn-text='' av-small-font-size-btn-text='' av-mini-font-size-btn-text='' animation='' animation_duration='' animation_custom_bg_color='' animation_z_index_curtain='100' parallax_parallax='' parallax_parallax_speed='' av-desktop-parallax_parallax='' av-desktop-parallax_parallax_speed='' av-medium-parallax_parallax='' av-medium-parallax_parallax_speed='' av-small-parallax_parallax='' av-small-parallax_parallax_speed='' av-mini-parallax_parallax='' av-mini-parallax_parallax_speed='' fold_timer='' z_index_fold='' css_position='' css_position_location=',,,' css_position_z_index='' av-desktop-css_position='' av-desktop-css_position_location=',,,' av-desktop-css_position_z_index='' av-medium-css_position='' av-medium-css_position_location=',,,' av-medium-css_position_z_index='' av-small-css_position='' av-small-css_position_location=',,,' av-small-css_position_z_index='' av-mini-css_position='' av-mini-css_position_location=',,,' av-mini-css_position_z_index='' link='page,2380' link_dynamic='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' mobile_col_pos='0' id='' custom_class='' template_class='' aria_label='' av_uid='av-mobnsnz9' sc_version='1.0']\r\n\r\n[av_image src='https:\/\/gamblecontrol.com\/wp-content\/uploads\/2026\/05\/1422-CALL-NUMBER-LOGO-ENG-HORIZ-.jpg' attachment='2589' attachment_size='full' src_dynamic='' copyright='' caption='' image_size='' styling='' box_shadow='none' box_shadow_width='10' box_shadow_color='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' link='' link_dynamic='' target='' animation='no-animation' animation_duration='' animation_custom_bg_color='' animation_z_index_curtain='100' parallax_parallax='' parallax_parallax_speed='' av-desktop-parallax_parallax='' av-desktop-parallax_parallax_speed='' av-medium-parallax_parallax='' av-medium-parallax_parallax_speed='' av-small-parallax_parallax='' av-small-parallax_parallax_speed='' av-mini-parallax_parallax='' av-mini-parallax_parallax_speed='' hover='' blur_image='' grayscale_image='' fade_image='' appearance='' css_position='' css_position_location=',,,' css_position_z_index='' av-desktop-css_position='' av-desktop-css_position_location=',,,' av-desktop-css_position_z_index='' av-medium-css_position='' av-medium-css_position_location=',,,' av-medium-css_position_z_index='' av-small-css_position='' av-small-css_position_location=',,,' av-small-css_position_z_index='' av-mini-css_position='' av-mini-css_position_location=',,,' av-mini-css_position_z_index='' transform_perspective='' transform_rotation=',,,' transform_scale=',,' transform_skew=',' transform_translate=',,' av-desktop-transform_perspective='' av-desktop-transform_rotation=',,,' av-desktop-transform_scale=',,' av-desktop-transform_skew=',' av-desktop-transform_translate=',,' av-medium-transform_perspective='' av-medium-transform_rotation=',,,' av-medium-transform_scale=',,' av-medium-transform_skew=',' av-medium-transform_translate=',,' av-small-transform_perspective='' av-small-transform_rotation=',,,' av-small-transform_scale=',,' av-small-transform_skew=',' av-small-transform_translate=',,' av-mini-transform_perspective='' av-mini-transform_rotation=',,,' av-mini-transform_scale=',,' av-mini-transform_skew=',' av-mini-transform_translate=',,' mask_overlay='' mask_overlay_shape='blob' mask_overlay_size='contain' mask_overlay_scale='100%' mask_overlay_position='center center' mask_overlay_repeat='no-repeat' mask_overlay_rotate='' mask_overlay_rad_shape='circle' mask_overlay_rad_position='center center' mask_overlay_opacity1='0' mask_overlay_opacity2='1' mask_overlay_opacity3='' title_attr='' alt_attr='' img_scrset='' lazy_loading='disabled' id='' custom_class='' template_class='' av_element_hidden_in_editor='0' av_uid='av-9e0o0x' sc_version='1.0' admin_preview_bg=''][\/av_image]\r\n\r\n[av_hr class='invisible' icon_select='yes' icon='star' font='svg_entypo-fontello' position='center' shadow='no-shadow' height='20' custom_border='av-border-thin' custom_width='50px' custom_margin_top='30px' custom_margin_bottom='30px' custom_border_color='' custom_icon_color='' id='' custom_class='' template_class='' av_uid='av-4vy1q9' sc_version='1.0' admin_preview_bg='']\r\n\r\n[av_heading heading='Helpline 1422' tag='h1' style='blockquote modern-quote modern-centered' subheading_active='' show_icon='' icon='note' font='svg_entypo-fontello' size='24' av-desktop-font-size-title='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' subheading_size='' av-desktop-font-size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' icon_size='' av-desktop-font-size-1='' av-medium-font-size-1='' av-small-font-size-1='' av-mini-font-size-1='' color='' custom_font='' subheading_color='' seperator_color='' icon_color='' margin='15,,,' av-desktop-margin='' av-desktop-margin_sync='true' av-medium-margin='' av-medium-margin_sync='true' av-small-margin='' av-small-margin_sync='true' av-mini-margin='' av-mini-margin_sync='true' headline_padding='' headline_padding_sync='true' av-desktop-headline_padding='' av-desktop-headline_padding_sync='true' av-medium-headline_padding='' av-medium-headline_padding_sync='true' av-small-headline_padding='' av-small-headline_padding_sync='true' av-mini-headline_padding='' av-mini-headline_padding_sync='true' padding='10' av-desktop-padding='' av-medium-padding='' av-small-padding='' av-mini-padding='' icon_padding='10' av-desktop-icon_padding='' av-medium-icon_padding='' av-small-icon_padding='' av-mini-icon_padding='' link='' link_dynamic='' link_target='' title_attr='' id='' custom_class='' template_class='' av_uid='av-mobnt7j0' sc_version='1.0' admin_preview_bg=''][\/av_heading]\r\n\r\n[\/av_one_third][av_one_third min_height='' vertical_alignment='av-align-top' space='' row_boxshadow_width='10' row_boxshadow_color='' margin='0px' margin_sync='true' av-desktop-margin='' av-desktop-margin_sync='true' av-medium-margin='' av-medium-margin_sync='true' av-small-margin='' av-small-margin_sync='true' av-mini-margin='' av-mini-margin_sync='true' mobile_breaking='' mobile_column_order='' border='' border_style='solid' border_color='' radius='' radius_sync='true' min_col_height='' padding='20' padding_sync='true' av-desktop-padding='' av-desktop-padding_sync='true' av-medium-padding='' av-medium-padding_sync='true' av-small-padding='' av-small-padding_sync='true' av-mini-padding='' av-mini-padding_sync='true' svg_div_top='' svg_div_top_color='#333333' svg_div_top_width='100' svg_div_top_height='50' svg_div_top_max_height='none' svg_div_top_opacity='' svg_div_bottom='' svg_div_bottom_color='#333333' svg_div_bottom_width='100' svg_div_bottom_height='50' svg_div_bottom_max_height='none' svg_div_bottom_opacity='' fold_type='' fold_height='' fold_more='Read more' fold_less='Read less' fold_text_style='' fold_btn_align='' column_boxshadow_width='10' column_boxshadow_color='' background='bg_color' background_color='#f4f8f5' background_gradient_direction='vertical' background_gradient_color1='#000000' background_gradient_color2='#ffffff' background_gradient_color3='' src='' attachment='' attachment_size='' src_dynamic='' background_position='top left' background_repeat='no-repeat' highlight_size='1.1' fold_overlay_color='' fold_text_color='' fold_btn_color='theme-color' fold_btn_bg_color='' fold_btn_font_color='' size-btn-text='' av-desktop-font-size-btn-text='' av-medium-font-size-btn-text='' av-small-font-size-btn-text='' av-mini-font-size-btn-text='' animation='' animation_duration='' animation_custom_bg_color='' animation_z_index_curtain='100' parallax_parallax='' parallax_parallax_speed='' av-desktop-parallax_parallax='' av-desktop-parallax_parallax_speed='' av-medium-parallax_parallax='' av-medium-parallax_parallax_speed='' av-small-parallax_parallax='' av-small-parallax_parallax_speed='' av-mini-parallax_parallax='' av-mini-parallax_parallax_speed='' fold_timer='' z_index_fold='' css_position='' css_position_location=',,,' css_position_z_index='' av-desktop-css_position='' av-desktop-css_position_location=',,,' av-desktop-css_position_z_index='' av-medium-css_position='' av-medium-css_position_location=',,,' av-medium-css_position_z_index='' av-small-css_position='' av-small-css_position_location=',,,' av-small-css_position_z_index='' av-mini-css_position='' av-mini-css_position_location=',,,' av-mini-css_position_z_index='' link='page,2383' link_dynamic='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' mobile_col_pos='0' id='' custom_class='' template_class='' aria_label='' av_uid='av-7j0rbl' sc_version='1.0']\r\n\r\n[av_image src='https:\/\/gamblecontrol.com\/wp-content\/uploads\/2026\/05\/Picture1.jpg' attachment='1999' attachment_size='full' src_dynamic='' copyright='' caption='' image_size='' styling='' box_shadow='none' box_shadow_width='10' box_shadow_color='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' link='' link_dynamic='' target='' animation='no-animation' animation_duration='' animation_custom_bg_color='' animation_z_index_curtain='100' parallax_parallax='' parallax_parallax_speed='' av-desktop-parallax_parallax='' av-desktop-parallax_parallax_speed='' av-medium-parallax_parallax='' av-medium-parallax_parallax_speed='' av-small-parallax_parallax='' av-small-parallax_parallax_speed='' av-mini-parallax_parallax='' av-mini-parallax_parallax_speed='' hover='' blur_image='' grayscale_image='' fade_image='' appearance='' css_position='' css_position_location=',,,' css_position_z_index='' av-desktop-css_position='' av-desktop-css_position_location=',,,' av-desktop-css_position_z_index='' av-medium-css_position='' av-medium-css_position_location=',,,' av-medium-css_position_z_index='' av-small-css_position='' av-small-css_position_location=',,,' av-small-css_position_z_index='' av-mini-css_position='' av-mini-css_position_location=',,,' av-mini-css_position_z_index='' transform_perspective='' transform_rotation=',,,' transform_scale=',,' transform_skew=',' transform_translate=',,' av-desktop-transform_perspective='' av-desktop-transform_rotation=',,,' av-desktop-transform_scale=',,' av-desktop-transform_skew=',' av-desktop-transform_translate=',,' av-medium-transform_perspective='' av-medium-transform_rotation=',,,' av-medium-transform_scale=',,' av-medium-transform_skew=',' av-medium-transform_translate=',,' av-small-transform_perspective='' av-small-transform_rotation=',,,' av-small-transform_scale=',,' av-small-transform_skew=',' av-small-transform_translate=',,' av-mini-transform_perspective='' av-mini-transform_rotation=',,,' av-mini-transform_scale=',,' av-mini-transform_skew=',' av-mini-transform_translate=',,' mask_overlay='' mask_overlay_shape='blob' mask_overlay_size='contain' mask_overlay_scale='100%' mask_overlay_position='center center' mask_overlay_repeat='no-repeat' mask_overlay_rotate='' mask_overlay_rad_shape='circle' mask_overlay_rad_position='center center' mask_overlay_opacity1='0' mask_overlay_opacity2='1' mask_overlay_opacity3='' title_attr='' alt_attr='' img_scrset='' lazy_loading='disabled' id='' custom_class='' template_class='' av_element_hidden_in_editor='0' av_uid='av-60y65t' sc_version='1.0' admin_preview_bg=''][\/av_image]\r\n\r\n[av_hr class='invisible' icon_select='yes' icon='star' font='svg_entypo-fontello' position='center' shadow='no-shadow' height='20' custom_border='av-border-thin' custom_width='50px' custom_margin_top='30px' custom_margin_bottom='30px' custom_border_color='' custom_icon_color='' id='' custom_class='' template_class='' av_uid='av-mobnyy64' sc_version='1.0' admin_preview_bg='']\r\n\r\n[av_heading heading='FAROS Centre' tag='h1' style='blockquote modern-quote modern-centered' subheading_active='' show_icon='' icon='note' font='svg_entypo-fontello' size='24' av-desktop-font-size-title='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' subheading_size='' av-desktop-font-size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' icon_size='' av-desktop-font-size-1='' av-medium-font-size-1='' av-small-font-size-1='' av-mini-font-size-1='' color='' custom_font='' subheading_color='' seperator_color='' icon_color='' margin='15,,,' av-desktop-margin='' av-desktop-margin_sync='true' av-medium-margin='' av-medium-margin_sync='true' av-small-margin='' av-small-margin_sync='true' av-mini-margin='' av-mini-margin_sync='true' headline_padding='' headline_padding_sync='true' av-desktop-headline_padding='' av-desktop-headline_padding_sync='true' av-medium-headline_padding='' av-medium-headline_padding_sync='true' av-small-headline_padding='' av-small-headline_padding_sync='true' av-mini-headline_padding='' av-mini-headline_padding_sync='true' padding='10' av-desktop-padding='' av-medium-padding='' av-small-padding='' av-mini-padding='' icon_padding='10' av-desktop-icon_padding='' av-medium-icon_padding='' av-small-icon_padding='' av-mini-icon_padding='' link='manually,https:\/\/' link_dynamic='' link_target='' title_attr='' id='' custom_class='' template_class='' av_uid='av-mobnthqm' sc_version='1.0' admin_preview_bg=''][\/av_heading]\r\n\r\n[\/av_one_third][av_one_third min_height='' vertical_alignment='av-align-top' space='' row_boxshadow_width='10' row_boxshadow_color='' margin='0px' margin_sync='true' av-desktop-margin='' av-desktop-margin_sync='true' av-medium-margin='' av-medium-margin_sync='true' av-small-margin='' av-small-margin_sync='true' av-mini-margin='' av-mini-margin_sync='true' mobile_breaking='' mobile_column_order='' border='' border_style='solid' border_color='' radius='' radius_sync='true' min_col_height='' padding='20' padding_sync='true' av-desktop-padding='' av-desktop-padding_sync='true' av-medium-padding='' av-medium-padding_sync='true' av-small-padding='' av-small-padding_sync='true' av-mini-padding='' av-mini-padding_sync='true' svg_div_top='' svg_div_top_color='#333333' svg_div_top_width='100' svg_div_top_height='50' svg_div_top_max_height='none' svg_div_top_opacity='' svg_div_bottom='' svg_div_bottom_color='#333333' svg_div_bottom_width='100' svg_div_bottom_height='50' svg_div_bottom_max_height='none' svg_div_bottom_opacity='' fold_type='' fold_height='' fold_more='Read more' fold_less='Read less' fold_text_style='' fold_btn_align='' column_boxshadow_width='10' column_boxshadow_color='' background='bg_color' background_color='#f4f8f5' background_gradient_direction='vertical' background_gradient_color1='#000000' background_gradient_color2='#ffffff' background_gradient_color3='' src='' attachment='' attachment_size='' src_dynamic='' background_position='top left' background_repeat='no-repeat' highlight_size='1.1' fold_overlay_color='' fold_text_color='' fold_btn_color='theme-color' fold_btn_bg_color='' fold_btn_font_color='' size-btn-text='' av-desktop-font-size-btn-text='' av-medium-font-size-btn-text='' av-small-font-size-btn-text='' av-mini-font-size-btn-text='' animation='' animation_duration='' animation_custom_bg_color='' animation_z_index_curtain='100' parallax_parallax='' parallax_parallax_speed='' av-desktop-parallax_parallax='' av-desktop-parallax_parallax_speed='' av-medium-parallax_parallax='' av-medium-parallax_parallax_speed='' av-small-parallax_parallax='' av-small-parallax_parallax_speed='' av-mini-parallax_parallax='' av-mini-parallax_parallax_speed='' fold_timer='' z_index_fold='' css_position='' css_position_location=',,,' css_position_z_index='' av-desktop-css_position='' av-desktop-css_position_location=',,,' av-desktop-css_position_z_index='' av-medium-css_position='' av-medium-css_position_location=',,,' av-medium-css_position_z_index='' av-small-css_position='' av-small-css_position_location=',,,' av-small-css_position_z_index='' av-mini-css_position='' av-mini-css_position_location=',,,' av-mini-css_position_z_index='' link='manually,https:\/\/www.cgc.org.cy\/en\/' link_dynamic='' linktarget='_blank' link_hover='' title_attr='' alt_attr='' mobile_display='' mobile_col_pos='0' id='' custom_class='' template_class='' aria_label='' av_uid='av-4k0bvf' sc_version='1.0']\r\n\r\n[av_image src='https:\/\/gamblecontrol.com\/wp-content\/uploads\/2026\/05\/cgc-en.jpg' attachment='2708' attachment_size='full' src_dynamic='' copyright='' caption='' image_size='' styling='' box_shadow='none' box_shadow_width='10' box_shadow_color='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' link='' link_dynamic='' target='' animation='no-animation' animation_duration='' animation_custom_bg_color='' animation_z_index_curtain='100' parallax_parallax='' parallax_parallax_speed='' av-desktop-parallax_parallax='' av-desktop-parallax_parallax_speed='' av-medium-parallax_parallax='' av-medium-parallax_parallax_speed='' av-small-parallax_parallax='' av-small-parallax_parallax_speed='' av-mini-parallax_parallax='' av-mini-parallax_parallax_speed='' hover='' blur_image='' grayscale_image='' fade_image='' appearance='' css_position='' css_position_location=',,,' css_position_z_index='' av-desktop-css_position='' av-desktop-css_position_location=',,,' av-desktop-css_position_z_index='' av-medium-css_position='' av-medium-css_position_location=',,,' av-medium-css_position_z_index='' av-small-css_position='' av-small-css_position_location=',,,' av-small-css_position_z_index='' av-mini-css_position='' av-mini-css_position_location=',,,' av-mini-css_position_z_index='' transform_perspective='' transform_rotation=',,,' transform_scale=',,' transform_skew=',' transform_translate=',,' av-desktop-transform_perspective='' av-desktop-transform_rotation=',,,' av-desktop-transform_scale=',,' av-desktop-transform_skew=',' av-desktop-transform_translate=',,' av-medium-transform_perspective='' av-medium-transform_rotation=',,,' av-medium-transform_scale=',,' av-medium-transform_skew=',' av-medium-transform_translate=',,' av-small-transform_perspective='' av-small-transform_rotation=',,,' av-small-transform_scale=',,' av-small-transform_skew=',' av-small-transform_translate=',,' av-mini-transform_perspective='' av-mini-transform_rotation=',,,' av-mini-transform_scale=',,' av-mini-transform_skew=',' av-mini-transform_translate=',,' mask_overlay='' mask_overlay_shape='blob' mask_overlay_size='contain' mask_overlay_scale='100%' mask_overlay_position='center center' mask_overlay_repeat='no-repeat' mask_overlay_rotate='' mask_overlay_rad_shape='circle' mask_overlay_rad_position='center center' mask_overlay_opacity1='0' mask_overlay_opacity2='1' mask_overlay_opacity3='' title_attr='' alt_attr='' img_scrset='' lazy_loading='disabled' id='' custom_class='' template_class='' av_element_hidden_in_editor='0' av_uid='av-mpp8vm00' sc_version='1.0' admin_preview_bg=''][\/av_image]\r\n\r\n[av_hr class='invisible' icon_select='yes' icon='star' font='svg_entypo-fontello' position='center' shadow='no-shadow' height='20' custom_border='av-border-thin' custom_width='50px' custom_margin_top='30px' custom_margin_bottom='30px' custom_border_color='' custom_icon_color='' id='' custom_class='' template_class='' av_uid='av-1z4a2j' sc_version='1.0' admin_preview_bg='']\r\n\r\n[av_heading heading='The Commission' tag='h1' style='blockquote modern-quote modern-centered' subheading_active='' show_icon='' icon='note' font='svg_entypo-fontello' size='24' av-desktop-font-size-title='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' subheading_size='' av-desktop-font-size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' icon_size='' av-desktop-font-size-1='' av-medium-font-size-1='' av-small-font-size-1='' av-mini-font-size-1='' color='' custom_font='' subheading_color='' seperator_color='' icon_color='' margin='15,,,' av-desktop-margin='' av-desktop-margin_sync='true' av-medium-margin='' av-medium-margin_sync='true' av-small-margin='' av-small-margin_sync='true' av-mini-margin='' av-mini-margin_sync='true' headline_padding='' headline_padding_sync='true' av-desktop-headline_padding='' av-desktop-headline_padding_sync='true' av-medium-headline_padding='' av-medium-headline_padding_sync='true' av-small-headline_padding='' av-small-headline_padding_sync='true' av-mini-headline_padding='' av-mini-headline_padding_sync='true' padding='10' av-desktop-padding='' av-medium-padding='' av-small-padding='' av-mini-padding='' icon_padding='10' av-desktop-icon_padding='' av-medium-icon_padding='' av-small-icon_padding='' av-mini-icon_padding='' link='manually,https:\/\/' link_dynamic='' link_target='' title_attr='' id='' custom_class='' template_class='' av_uid='av-mpp8x3w9' sc_version='1.0' admin_preview_bg=''][\/av_heading]\r\n\r\n[\/av_one_third][\/av_section]<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":17,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2346","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/gamblecontrol.com\/en\/wp-json\/wp\/v2\/pages\/2346","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gamblecontrol.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/gamblecontrol.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/gamblecontrol.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gamblecontrol.com\/en\/wp-json\/wp\/v2\/comments?post=2346"}],"version-history":[{"count":10,"href":"https:\/\/gamblecontrol.com\/en\/wp-json\/wp\/v2\/pages\/2346\/revisions"}],"predecessor-version":[{"id":2927,"href":"https:\/\/gamblecontrol.com\/en\/wp-json\/wp\/v2\/pages\/2346\/revisions\/2927"}],"wp:attachment":[{"href":"https:\/\/gamblecontrol.com\/en\/wp-json\/wp\/v2\/media?parent=2346"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}