Problematic gambling does not only affect the person who gambles. It often also affects their family, friends and wider social circle. The people around them may experience stress, emotional pressure, financial difficulties, conflict or loss of trust.

Although you are not responsible for the other person’s behaviour, support, understanding and early action can play an important role.

How to Recognise the Problem

Some behaviours may show that a person is finding it difficult to stay in control of their gambling. Possible signs may include:

• Gambling more often or spending more time gambling.
• Hiding the real extent of their gambling.
• Financial difficulties or frequently borrowing money.
• Changes in mood, stress or irritability.
• Withdrawing from family, friends or social activities.
• Neglecting work or personal responsibilities.

Recognising these signs early can help the person seek support before the difficulties become more serious.

How to Help

If you are worried about someone close to you, try to speak with them calmly, without criticism or pressure. Share your concerns using specific examples and show that you are available to support them.

It is also important to:

• Encourage them to seek professional help or support.
• Avoid covering debts or financial losses related to gambling.
• Set clear personal and financial boundaries.
• Protect your own mental and financial wellbeing.

Supporting someone does not mean that you have to take responsibility for their behaviour.

Where to Get Help

Support is not only for people who are facing difficulties with gambling, but also for those affected by this behaviour. Family members and friends can also seek guidance and counselling support.

In Cyprus, Helpline 1422 and the FAROS Centre provide support, information and guidance both to people facing difficulties with gambling and to those close to them.